940 Town Center Drive
Suite F-90
Langhorne, PA 19047
P: 215.741.1600
F: 215.741.1601
info@medicineinbalance.com
Classes - Workshops and Seminars
Call 215.741.1600 for registration information and pricing.
Boost your Immunity Boost your Business - June 6, 2013 at LBCCC
A strong healthy body keeps you ready for anything! Be physcially and mentally ready to take on any challenge life & business brings your way. Dr. Warner will provide expert advice on how to harness the power of the immune system to feel your best, combat disease, lose weight, fight aging and more. Also provided: a light healthy dinner, wine, beer, and boost-your-immunitinis plus a program book with recipes.
June 6th, 5:30pm to 8:30 pm at the chamber building at 409 Hood Blvd, Fairless Hills, PA 19030
Event flyer here. Register here (scroll down page).
Cleaning our Shelves - March 6, 2013
We’re cleaning out our shelves and realized that we over-bought some supplements. They’ve expired, but are still perfectly good. Unfortunately, I can’t sell them since they’re expired. So here’s what we’re doing: on Wed, March 6th, from 8a-3:30p, they will be out on tables in our yoga room. Stop by the office and see if it’s anything you can use. We’ll accept any donations, but we’re primarily interested in seeing them not get wasted. Included in the mix are some forms of UltraMeal, some BrainSustain and a good many herbs and nutrients. Please stop by and help us clear them out!
Eden Energy Work Study - March 13, 2013
Eden Energy Work Study Group led by Siobhan Hutchinson. This is a special study group/practice session for current practitioners. If you would like to get involved, please contact Siobhan directly at siobhan@nextstepstrategiesllc.com or 609-752-1048.
Spring Detox Begins - March 15, 2013
Join us for our semi-annual 10 day metabolic liver detox. This process helps boost our liver's ability to clear out toxic chemicals and "junk" that our crazy lifestyles have allowed to build up. It includes a medical food powder along with a partial elimination diet. We all start at the same time and stay in touch via daily emails for support. Cost is $80 for the medical food (and my time!); please call the office to register and make sure to get your powder ahead of time. For more info, see my blog: http://www.medicineinbalance.com/blog/2012/09/17/detoxification/
Dr. Warner Book Signing and Lecture - March 17, 2013
Dr Warner is the coauthor of "Boosting Your Immunity for Dummies". [see book on Amazon] Join her on Sunday, 3/17/13 from 1-3pm for a brief conversation of how to boost your immunity (right in time for allergy season!) and be one of the first to purchase her book. Please call to register so we have enough seating for everyone. 215.741.1600.
Meditation Lecture and Book Signing with Bob Butera, PhD.
If you’ve been interested in learning to meditate but don’t really know where to start, I have the perfect thing for you. Bob Butera, PhD, is the founder of YogaLife Institute in Devon, PA and the author of the new book, Meditation For Your Life. On Wednesday, April 3rd at 7pm, Bob will be discussing the value of meditation and how to choose a style that works for you. Cost is $40 which includes a copy of his book. Don’t miss this, it’ll be great! Please call to preregister! (215-741-1600). And yes, you can pick up your copy of the book at the office prior to the event if you wish.
Ongoing Events
Although this group started as a gluten-free support group, it has evolved into a gathering of individuals who want to learn how to eat more healthfully and live more balanced lives. We all share ideas and resources and bring along a healthy dish to share. The regulars are fabulous cooks, so we all eat well. Topics vary each month, everyone welcome. 1st Tuesday of each month, 7 to 9pm. (Free!)
January: Note that we'll be meeting 1/8/13 rather than 1/1/13! Topic is how to make stocks and soups. Bring your ideas and recipes!
February: still to be determined
March: Preparing for the spring detox
April: Using dehydrators
Iyengar Yoga
This is our ongoing Monday evening Iyengar-based yoga class with Jeremi Dilworth. Class meets from 6:30-8pm. Preregistration necessary.
T'ai Chi Chih Classes
Taught by Siobhan Hutchinson, ta'i chi chih is not a martial art, but a mindful moving meditation. It improves balance, flexibility, stamina and calm. Research has shown it to improve immunity, insomnia and many other health challenges. Easy and fun to learn!
9am: advanced class 10:30am: beginner class
8 consecutive Saturdays, beginning January 26, 2013, $125 for beginners, $200 for advanced if remittance received by 1/26/13. (additional $25 if received later). Please contact Siobhan to preregister and for more information: 609-752-1048.
Dr Warner has again been invited to present on the faculty of Metagenics Lifestyle Summit in Chicago, October 4-6, 2013. She will be discussing the impact of adrenal dysfunction on menopausal symptoms. For more information, please see www.metagenics.com/practitioners/practitioner-education/practitioners-calendar/summit2013