MIB Blog
As We Move Into Yellow
Yellow: caution, but move forward. I'm hoping that when it comes to Covid 19, people take yellow a bit more seriously than they typically do yellow lights when driving. Yellow, for MIB, means we're seeing people in person again! Well, kind of. We will be having a...
Here’s a link to my Covid Testing talk
Thanks to those of you who joined me on a perfectly gorgeous evening to learn about Covid testing, both viral testing and antibody testing. The video is already up on Medicine in Balance's Facebook page, but if you're not on Facebook (or prefer to not spend much time...
Confused about Covid testing?
Well, if you're not confused, maybe you should be. It's not really as straightforward as you might think. I realized that I would be having this conversation over and over in the next few weeks....so why not just do it with a lot of folks at once? Yes, it's time for...
Covid Risk Assessment Visits: This is a Lifestyle Disease
I'm finding that at this point in the pandemic, folks are still a bit concerned about their own risk of getting sick, as well as wondering when it might be safe to go back out in public --what's actually safe for them, not just general guidelines. You might be...
Covid 19 “Town Hall” Q&A
Thank you for indulging me as I post again so soon. I just wanted to be sure you know that I'm hosting a free Covid 19 "Town Hall" Q&A session via Zoom on Thursday, 4/23/20 at 6:30pm Eastern. I'll say a few words about the disease and some preventive measures...
Foraging: Free Food!
I love to forage. It's like a treasure hunt. Plus it combines a few of my favorite things: getting to know plants, and being outside for a "walk". It's time I teach you two simple plants that are currently growing, so you can try your hand at this. If you're...
It’s a Marathon, not a Sprint
I know you're likely getting a lot of email lately about the pandemic, but I do want to help keep you up to speed about what I know. New simple points: We should all be wearing masks in public. Really. This has changed over the past week or so, and we are definitely...
Covid 19 continues
I hope this finds you safe and sound. Are you learning to be nimble, willing to change and just flow with the unknown? That's pretty much what these current times are asking us to do. Here's an update on how Medicine in Balance is handling things: Hours: We...
“Virus Hours” Update
I'm assuming that this finds many of you home, doing social distancing. At least I hope so! We at MIB are doing our version in the following ways: We'll be closed on Wed and Fri for the time being. We've cleared the schedules for this week and next on those days,...
Wanna Join Me?
Many of you are aware that I fairly regularly do Liver Detox events, and you might have heard me talk about the Fasting Mimicking Diet....both are good ways to reset the system and get rid of bad habits. Well, I'm going to do a bit of a marathon this spring by...
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