Wanna Join Me?

Many of you are aware that I fairly regularly do Liver Detox events, and you might have heard me talk about the Fasting Mimicking Diet….both are good ways to reset the system and get rid of bad habits.  Well, I’m going to do a bit of a marathon this spring...

Rolfing

I think of myself as pretty knowledgeable about most body work techniques, energy medicine techniques, etc.  So when I met a Rolfer who is new to the area, I said “so I understand that this technique hurts”.  Her reaction was:  “why do Americans all...