Feb 5, 2018 | announcements, books and resources, detoxification, eating well, exercise, health guidelines, MIB practitioners
The midpoint of winter is behind us, and the difference in the daylight is noticeable. Yeah, it’s still cold but that’s what winter is about, right? Let’s focus on taking care of ourselves, starting up (or perfecting) those New Year’s... Jan 4, 2018 | announcements, books and resources, detoxification, eating well, exercise, health guidelines
Ok, I’m spending a snow day writing this…..and although it’s beautiful, I’m not looking forward to the single digit and below-zero wind chills that will arrive after this snow! But don’t let the snow get you down. It’s still a good... Dec 11, 2017 | announcements, detoxification, eating well, health guidelines, MIB practitioners
Holiday Gift Ideas for Better Health From the MIB Pantry Immune Tea Bundle $16 per bag, 4 bundles per bag, makes ~4 gallons! Detox Tea $9 per bag, makes ~25-30 cups (currently sold out, sorry) Sleep Tea $9 per bag, makes ~25-30 cups Chillin’ Tea $9 per bag, makes... Nov 5, 2017 | announcements, books and resources, eating well, health guidelines
First, The Helpers I attended a really interesting program this past week at Del Val, sponsored by the Bucks County Foodshed Alliance, about food insecurity and social justice. Did you know that there are at least 65,000 people in our county who are not assured their... Aug 30, 2017 | announcements, detoxification, eating well, exercise, health guidelines, MIB practitioners
It’s nearly September, which is a bit hard to imagine. But I’m loving these cool nights and not so muggy days! It’s time to start looking ahead to the Fall, so here’s some reminders of what’s new at MIB and how to use us to improve your... Aug 1, 2017 | announcements, detoxification, eating well, exercise, MIB practitioners
Happy Lammas, the day midway between the Summer Solstice and the Fall Equinox. It’s a day to celebrate the harvest. Yes, celebrate the vibrant red tomatoes and corn that is ripening…..but also celebrate all those seeds that you’ve planted that are... 