Feb 27, 2021 | announcements, covid, eating well, exercise, health guidelines, Uncategorized
Back in December, I put out a quick blog about Covid 19 vaccines–the only ones we knew much about at that time were the currently available mRNA types–and I was pretty hopeful. I’m still hopeful about their importance overall in quelling this...Jan 3, 2021 | announcements, books and resources, eating well, exercise, health guidelines, movement
I suppose most of us spend the end of the year reviewing how things went. As I thought of things that weren’t to my liking, I also decided to focus on things I found this year that were lovely, that kept me sane. Some are new, some are old. Here’s a...May 11, 2020 | announcements, books and resources, eating well, exercise, health guidelines
Thanks to those of you who joined me on a perfectly gorgeous evening to learn about Covid testing, both viral testing and antibody testing. The video is already up on Medicine in Balance’s Facebook page, but if you’re not on Facebook (or prefer to not...Apr 27, 2020 | announcements, books and resources, eating well, health guidelines, MIB practitioners, movement, Uncategorized
I’m finding that at this point in the pandemic, folks are still a bit concerned about their own risk of getting sick, as well as wondering when it might be safe to go back out in public –what’s actually safe for them, not just general guidelines. You...Apr 17, 2020 | eating well, Uncategorized
I love to forage. It’s like a treasure hunt. Plus it combines a few of my favorite things: getting to know plants, and being outside for a “walk”. It’s time I teach you two simple plants that are currently growing, so you can try your hand...Mar 27, 2020 | announcements, eating well, health guidelines, MIB practitioners
I hope this finds you safe and sound. Are you learning to be nimble, willing to change and just flow with the unknown? That’s pretty much what these current times are asking us to do. Here’s an update on how Medicine in Balance is handling things:...