May 11, 2020 | announcements, books and resources, eating well, exercise, health guidelines
Thanks to those of you who joined me on a perfectly gorgeous evening to learn about Covid testing, both viral testing and antibody testing. The video is already up on Medicine in Balance’s Facebook page, but if you’re not on Facebook (or prefer to not...
Apr 27, 2020 | announcements, books and resources, eating well, health guidelines, MIB practitioners, movement, Uncategorized
I’m finding that at this point in the pandemic, folks are still a bit concerned about their own risk of getting sick, as well as wondering when it might be safe to go back out in public –what’s actually safe for them, not just general guidelines. You...
Apr 17, 2020 | eating well, Uncategorized
I love to forage. It’s like a treasure hunt. Plus it combines a few of my favorite things: getting to know plants, and being outside for a “walk”. It’s time I teach you two simple plants that are currently growing, so you can try your hand...
Mar 27, 2020 | announcements, eating well, health guidelines, MIB practitioners
I hope this finds you safe and sound. Are you learning to be nimble, willing to change and just flow with the unknown? That’s pretty much what these current times are asking us to do. Here’s an update on how Medicine in Balance is handling things:...
Feb 5, 2020 | announcements, books and resources, detoxification, eating well
Many of you are aware that I fairly regularly do Liver Detox events, and you might have heard me talk about the Fasting Mimicking Diet….both are good ways to reset the system and get rid of bad habits. Well, I’m going to do a bit of a marathon this spring...
Dec 16, 2019 | announcements, books and resources, eating well, exercise, MIB practitioners
Wow, I haven’t written in months. Guess that just lets you know how busy we’ve been, changing a few things around here at MIB. If you’ve been in lately, you know that we’ve changed our electronic medical record. Although it’s a bit...
