Jan 21, 2019 | announcements, books and resources, detoxification, eating well
You haven’t heard from me in awhile…..that was kind of on purpose. Big things have been in the works, and I was waiting til I had more info to tell you. Also, this time of the full moon with the lunar eclipse felt a pretty auspicious time to raise my... Oct 8, 2018 | announcements, eating well, MIB practitioners
Hi everyone, this is just a quick note: At this month’s Food Group (Tuesday Oct 9th) we’re doing something new. Should be great fun. Have you ever tried a new recipe that called for a spice or herb (or other weird ingredient) that you simply never used... Sep 9, 2018 | announcements, detoxification, eating well, health guidelines
“Attention–deep, sustained, undeviating–is in itself an experience of a very high order.” ~Roberto Gerhard I think you’ll agree with me that most of us run through our days attending to all the minute details we need to... Apr 23, 2018 | announcements, books and resources, detoxification, eating well, MIB practitioners
Recently, I took yet another certification exam. I hate exams, at least multiple choice ones. Especially when they’re on a computer, and security is crazy tight (hand scans, photos, leave your id on the desk so the camera that’s aimed at you the whole... Mar 12, 2018 | announcements, books and resources, detoxification, eating well, exercise, MIB practitioners
Most of us have really good intentions for our health. We get that we should eat more carefully, move more, be more mindful. Actually being able to make that happen is another thing altogether. And what happens when you find yourself with a new... Feb 25, 2018 | announcements, detoxification, eating well, exercise, health guidelines
Time for a Reset! Wake up from the Winter and get back to Healthy Spring Detox/Reset 2018 Begins Saturday March 3rd-Saturday March 24th How it works: Clean diet, focusing on kitchari and foods helpful to the liver Daily Detox tea to help your liver do its job of... 