May 9, 2021 | announcements, health guidelines
First, the ask: I’m planning a new project but I need to know more about you all in order to make this project really impact your health the most. Here’s a link to a short questionnaire; if you can spend 3-5 minutes helping me out, there is a code at the...Feb 27, 2021 | announcements, covid, eating well, exercise, health guidelines, Uncategorized
Back in December, I put out a quick blog about Covid 19 vaccines–the only ones we knew much about at that time were the currently available mRNA types–and I was pretty hopeful. I’m still hopeful about their importance overall in quelling this...Jan 3, 2021 | announcements, books and resources, eating well, exercise, health guidelines, movement
I suppose most of us spend the end of the year reviewing how things went. As I thought of things that weren’t to my liking, I also decided to focus on things I found this year that were lovely, that kept me sane. Some are new, some are old. Here’s a...Dec 21, 2020 | announcements, health guidelines
Yep, everyone is starting to ask me for an opinion, so let me just put it in one place for you all: It appears that current vaccines are pretty safe, just based on how they were created. Yes, there will be some allergic reactions, plus the typical issues with any...Sep 16, 2020 | announcements, health guidelines, MIB practitioners, Uncategorized
Here we are on the cusp of the Equinox and Fall…..and of course it doesn’t look the way I thought it might. A wise woman mentioned to me recently that in 2015, if anyone had said where they’d be in 5 years, they would be totally wrong. I’m...Jun 5, 2020 | announcements, health guidelines, MIB practitioners
Yellow: caution, but move forward. I’m hoping that when it comes to Covid 19, people take yellow a bit more seriously than they typically do yellow lights when driving. Yellow, for MIB, means we’re seeing people in person again! Well, kind of. We will...