Nov 5, 2017 | announcements, books and resources, eating well, health guidelines
First, The Helpers I attended a really interesting program this past week at Del Val, sponsored by the Bucks County Foodshed Alliance, about food insecurity and social justice. Did you know that there are at least 65,000 people in our county who are not assured their...
Aug 30, 2017 | announcements, detoxification, eating well, exercise, health guidelines, MIB practitioners
It’s nearly September, which is a bit hard to imagine. But I’m loving these cool nights and not so muggy days! It’s time to start looking ahead to the Fall, so here’s some reminders of what’s new at MIB and how to use us to improve your...
Jun 20, 2017 | announcements, books and resources, detoxification, eating well, health guidelines, MIB practitioners
How To Build A Better Microbiome There is a lot of noise out there about specific strains of bacteria and their pros and cons, with the implication being that in order to heal one condition you need to focus on one kind and to heal another condition you need to focus...
May 1, 2017 | announcements, books and resources, detoxification, eating well, health guidelines, MIB practitioners
Happy Beltane! (That’s the day midway between the Spring Equinox and the Summer Solstice. Info here) As things green-up and markets start to fill with more than just root veggies and greenhouse greens, I even find more fun stuff on our walks. My training with...
Feb 6, 2017 | announcements, books and resources, detoxification, eating well, health guidelines
I hope you don’t think I’m being overly optimistic here…..but winter is the time to plan for spring renewal. This spring we’ll be doing a 3 week long Renewal/Liver Detox, as we did last fall. It seemed appropriate to let you know the details...
Dec 19, 2016 | announcements, books and resources, detoxification, eating well, exercise, health guidelines, MIB practitioners, movement
Yes, I know it’s a busy week for everyone, but I wanted to put a few ideas out there so you can start planning ahead. Since folks tend to make resolutions for the New Year, following are a few things that might help you out: Guided Lifestyle Change: Eat...
