Jan 4, 2018 | announcements, books and resources, detoxification, eating well, exercise, health guidelines
Ok, I’m spending a snow day writing this…..and although it’s beautiful, I’m not looking forward to the single digit and below-zero wind chills that will arrive after this snow! But don’t let the snow get you down. It’s still a good...
Dec 11, 2017 | announcements, detoxification, eating well, health guidelines, MIB practitioners
Holiday Gift Ideas for Better Health From the MIB Pantry Immune Tea Bundle $16 per bag, 4 bundles per bag, makes ~4 gallons! Detox Tea $9 per bag, makes ~25-30 cups (currently sold out, sorry) Sleep Tea $9 per bag, makes ~25-30 cups Chillin’ Tea $9 per bag, makes...
Nov 5, 2017 | announcements, books and resources, eating well, health guidelines
First, The Helpers I attended a really interesting program this past week at Del Val, sponsored by the Bucks County Foodshed Alliance, about food insecurity and social justice. Did you know that there are at least 65,000 people in our county who are not assured their...
Aug 30, 2017 | announcements, detoxification, eating well, exercise, health guidelines, MIB practitioners
It’s nearly September, which is a bit hard to imagine. But I’m loving these cool nights and not so muggy days! It’s time to start looking ahead to the Fall, so here’s some reminders of what’s new at MIB and how to use us to improve your...
Jun 20, 2017 | announcements, books and resources, detoxification, eating well, health guidelines, MIB practitioners
How To Build A Better Microbiome There is a lot of noise out there about specific strains of bacteria and their pros and cons, with the implication being that in order to heal one condition you need to focus on one kind and to heal another condition you need to focus...
May 1, 2017 | announcements, books and resources, detoxification, eating well, health guidelines, MIB practitioners
Happy Beltane! (That’s the day midway between the Spring Equinox and the Summer Solstice. Info here) As things green-up and markets start to fill with more than just root veggies and greenhouse greens, I even find more fun stuff on our walks. My training with...
