Oct 8, 2018 | announcements, eating well, MIB practitioners
Hi everyone, this is just a quick note: At this month’s Food Group (Tuesday Oct 9th) we’re doing something new. Should be great fun. Have you ever tried a new recipe that called for a spice or herb (or other weird ingredient) that you simply never used... Apr 23, 2018 | announcements, books and resources, detoxification, eating well, MIB practitioners
Recently, I took yet another certification exam. I hate exams, at least multiple choice ones. Especially when they’re on a computer, and security is crazy tight (hand scans, photos, leave your id on the desk so the camera that’s aimed at you the whole... Mar 12, 2018 | announcements, books and resources, detoxification, eating well, exercise, MIB practitioners
Most of us have really good intentions for our health. We get that we should eat more carefully, move more, be more mindful. Actually being able to make that happen is another thing altogether. And what happens when you find yourself with a new... Feb 5, 2018 | announcements, books and resources, detoxification, eating well, exercise, health guidelines, MIB practitioners
The midpoint of winter is behind us, and the difference in the daylight is noticeable. Yeah, it’s still cold but that’s what winter is about, right? Let’s focus on taking care of ourselves, starting up (or perfecting) those New Year’s... Dec 11, 2017 | announcements, detoxification, eating well, health guidelines, MIB practitioners
Holiday Gift Ideas for Better Health From the MIB Pantry Immune Tea Bundle $16 per bag, 4 bundles per bag, makes ~4 gallons! Detox Tea $9 per bag, makes ~25-30 cups (currently sold out, sorry) Sleep Tea $9 per bag, makes ~25-30 cups Chillin’ Tea $9 per bag, makes... Aug 30, 2017 | announcements, detoxification, eating well, exercise, health guidelines, MIB practitioners
It’s nearly September, which is a bit hard to imagine. But I’m loving these cool nights and not so muggy days! It’s time to start looking ahead to the Fall, so here’s some reminders of what’s new at MIB and how to use us to improve your... 