Yoga Classes

Join us for Yoga Classes… relaxing, rejuvenating, strengthening…

Monday 6:30-8pm   

Iyengar-based class with Maria Wadley.  Iyengar style is focused on alignment and precision.

Wednesday 3:30-4:30pm 

Restorative class with Doris Szeto.  Restorative classes teach you to relax and let go as you are supported with bolsters and blankets.  No experience necessary.

 

 

*To register for a yoga class, please contact the instructors directly.  They will discuss registration and payment with you. 

Doris:  emailyogawithdoris@yahoo.com​    cell: 917.687.1283

Maria:  cell:  215.595.5026

**Our yoga space is small (8 mats maximum) so expect loads of individual attention.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hittlesum