Yoga Classes

Join us for Yoga Classes… relaxing, rejuvenating, strengthening…

Monday 9-10:15am

Beginner’s Slow Flow with Jess Kramer.  This is a good place to start if you’re new to yoga.  Jess also occasionally throws in a yin yoga class during this slot.

Monday 6:30-8pm   

Iyengar-based class with Maria.  Iyengar style is focused on alignment and precision.

Wednesday 4:30-5:30pm 

Restorative class with Doris Szeto.  Restorative classes teach you to relax and let go as you are supported with bolsters and blankets.  No experience necessary.

Friday 10-11:15am   

Mixed level flow class with Jess Kramer.  In this class, Jess kicks it up a bit, based on who is attending.  Don’t be intimidated, this class is fun.


*To register for any yoga class, please email This will go to each of our instructors directly, so please be clear which class you’d like to attend. The instructors will respond to you directly regarding payment, etc.

**Our yoga space is small (8 mats maximum) so expect loads of individual attention.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hittlesum